Nar Phu Valley with Annapurna Circuit Trek

Followed by a warm comforting breakfast along with a special cup of Nepali tea, you can book a cab using ride-sharing apps like Pathao/Indrive to encounter the architecture, art, and culture of the Nepali society residing in Kathmandu Valley.

Seven UNESCO World Heritage Sites can be found in the Kathmandu Valley, which is known for its strategic location as the meeting place of multiple ancient Asian civilizations. As a result, the valley is now home to several shrines, temples, and other locations significant to the Buddhist and Hindu faiths.

This is also a great time to pick up any left-out clothing or equipment. You can also socialize with your fellow trekking mates enjoying the vibes of the city.

The drive from Kathmandu in the early morning passes through lush, green scenery along the route, including rolling hills, mountains, and a river. As the drive continues, you’ll see stunning views of mountains, including the peaks of Ganesh and Manaslu, terraced farms, and traditional villages.

You will leave the main route and proceed north to Besisahar instead of continuing to Pokhara. You will drive through rice fields after Besisahar until you arrive at Jagat which is a village built in the Tibetan style.

Max Altitude:

1,300m

Duration:

7-8 hours

You’ll head towards Chame early in the morning after breakfast by following a track that gradually climbs uphill. After that, you’ll cross a suspension bridge and descend a steep, rocky road to Tal Village. After traversing the rocky and windy path through cliffs and waterfalls, you will eventually arrive at Dharapani.

You’ll be staying at a teahouse/lodge in Dharapani for the night.

Max Altitude:

1,960m

Duration:

6-7 hours

Followed by a warm hearty breakfast at Dharapani, you’ll start trekking towards a Buddhist village named Bagarchap where you’ll witness the first glimpse of Annapurna II followed by Mt Manaslu.

After continuing your trek for some hours through pine forests, you’ll finally reach your destination for the day, Koto. You’ll be staying at a teahouse at Koto for the night.

Max Altitude:

2,610m

Duration:

5-6 hours

This particular day consists of a long day of walking ahead of you so you’ll start the trek early in the morning. The trail around Nar Phu travels through the restricted valley region, surrounded by thick pine trees, cave shelters, resting sites for pilgrims, sporadic waterfalls, and strenuous, steep ascents along the Seeti Khola.

After trekking for about 7-8 hours, you’ll start getting a proper view of Annapurna II and Manaslu which is when you will finally approach your final destination for the day, Meta Village.

Max Altitude:

3,560m

Duration:

7-8 hours

Magnificent monasteries and vibrant Tibetan chortens waving prayer flags greet you as you continue your trek. To get to Chyakhu, cross a suspension bridge after passing through the beautiful settlements of Naar Phedi and Jhunum.On reaching Kyang, you will be rewarded with breathtaking views of Pisang Peak and Annapurna II.

The path follows the Phu Khola, where you may get a rare glimpse of the rare blue sheep species. The wooden Phu gate welcomes you to the Phu settlement. You’ll be accommodated in a tea house on reaching Phu Village.

Max Altitude:

4,080m

Duration:

7-8 hours

This day is set aside for acclimatization. It is done for you to adapt to a new temperature, altitude, climate, and environment. The spiritual practices, environmental richness, and unspoiled cultural surroundings of the Phu Valley are open for your exploration.

You may encounter members of many ethnic groups, such as the Ghale, Gurung, and Lama while touring the valley and discovering more about their way of life and beliefs. You must visit Tashi Lhakhang Monastery when you travel into the valley. Additionally, you can trek to the Himlung Base Camp to take in the breathtaking views.

You will return to the Phu gate after enjoying your breakfast and then will start descending to the Phu Khola. You will cross numerous streams on suspension bridges before descending to Mahendra Pul. At Nar Phedi, where this trail splits, you may see Gyalbu Kumbu, Satte Gompa, and Nar Phedi Monastery.

The trail ascends from Mahendra Pul, where we can see Buddhist stupas before arriving at Nar Valley.

Max Altitude:

4,110m

Duration:

6-7 hours

This is the second acclimatization day set aside for your body to adapt to the environmental changes. You must have an active rest day to get familiar with the altitude. There are many monasteries to explore in Nar, and you may also take in the scenery of Pisang Peak. There are numerous monasteries and chortens in Nar village.

You can observe people printing flags, spinning wool, praying in monasteries, seeing monks spin prayer wheels, and much more.

This day’s trek is one of the longest ones, to reach the Kang La Pass, you will start your journey before dawn and ascend through the Temdenzon Khola lateral moraine, passing through yak pastures while taking in breathtaking views of the west edge of Pisang Peak.

A breathtaking panorama of Tilicho Peak, Gangapurna, and Annapurna II can be observed from the pass. After trekking for a few more hours you’ll reach Ngawal where you’ll be accommodating for the night.

Max Altitude:

5,320m

Duration:

7-8 hours

After fueling your body you’ll be travelling down the Marsyangdi River to Manang. As you continue, you will observe the Annapurna and Tilicho Peak ranges while passing through several villages and forests, including Braga and Paugh.

Along the route, you can witness stupas, a lama school, and stunning scenery. You will arrive in Manang after trekking for about 4-5 hours.

After trekking for 12 days, this day is considered as the third acclimatization for you to get comfortable with the altitude difference. To have an active rest day you can hike up to Gangapurna Lake from where you can further hike to the Chongkor viewpoint to enjoy the stunning view of the surrounding mountains.

After recharging your body with an active rest day, you will start to head northwest to Jar Sang Khola Valley after crossing a river to get to Tenki village. After ascending for further some time you’ll reach Gunsan where you can encounter Yaks and horses grazing in the neighboring pastures.

After crossing a small wooden bridge you’ll reach Yak Kharka where you can witness the spectacular beauty of the valley.

Max Altitude:

4,020m

Duration:

3-4 hours

On this day, you’ll trek towards Thorong Phedi starting with crossing Marsyangdi river using a wooden bridge. You will continue to trek towards your final destination on the mountain path, followed by a narrow trail. After the final descent for the day, you’ll be resting in a lodge for the day.

Max Altitude:

4,450m

Duration:

3-4 hours

This particular day is considered the hardest day of the trek as you’ll be reaching the highest altitude while crossing the Thorong La Pass at a height of 5,416 from sea level which is decorated with Buddhist prayer flags.

If there is a lot of snow on the pass, crossing it can be extremely difficult. You will be rewarded with breathtaking views from the top of the mountain after four hours of ascending to the peak passing by the prayer flags and chortens. A pleasant sight at the end of this exhausting day is the Hindu pilgrimage town of Muktinath.

Both Buddhists and Hindus consider the temple of Muktinath to be a sacred site. Each year, the sacred deity receives thousands of devotees who come to offer prayers. Additionally, it is said that taking a bath in Muktinath’s famous 108 showers cleanses your spirit and forgives you for previous sins.

Max Altitude:

5,416m

Duration:

7-8 hours

On this day, you’ll enjoy your jeep ride early in the morning starting with a smooth-pitched road with an excellent view of the surroundings followed by an off-road track that will take you to the small settlement of Kagbeni. The descent from Muktinath to Jomsom is filled with scenic views of the settlement alongside the flowing streams.

You may also encounter sheep and yaks grazing on the barren land on your way back. After you arrive in Jomsom, you’ll board a 40-minute flight to Pokhara from Jomsom. During this thrilling flight, you will be able to capture magnificent views of snow-capped peaks.

Pokhara is a stunning city with pleasant weather that draws tourists from both domestic and international locations who appreciate the city’s outdoor culture and activities. You may choose to spend a relaxing day at the lakeside resort enjoying the magnificent views of the mountain alongside the lake.

The list of activities you can do while visiting Pokhara are:

• Enjoy boating in Phewa Lake
• Bunjee Jumping
• Enjoying the sunrise from Sarangkot
• Visiting Devi’s Fall
• Visiting the bat cave
• Visiting World Peace Stupa
• Going for ATV rides
• Seti River Rafting

After enjoying your breakfast with the view of mountains beside the lake, you can take a comfortable ride back to Kathmandu in a Tourist bus. You get to view the terraced fields, tumbling rivers, and lush rural beauty as you pass through many little towns. The six- or seven-hour bus trip will give you an amazing chance to take in the breathtaking Nepalese scenery.

During the final day of your departure back to your country, the hotel staff will traditionally bid you goodbye presenting you with a “khadha” and a bouquet. The staff for the hotel will escort you to the airport and bid you a farewell wishing for your safe travel.