Annapurna Circuit Trek 14 Days
Experience Nepal’s diverse landscapes on the Annapurna Circuit Trek while witnessing stunning mountain views, cultural encounters and beauty of flora and fauna.
Trip Duration
14 Days
Country
Nepal
Region
Annapurna
Activities
Trekking
Grade
Moderate
Max Altitude
5,416 m
Best Season
Spring and Autumn
Accomodation
Hotel and Tea House
Meals
Breakfast, Lunch and Dinner
Start-End Point
Kathmandu - Kathmandu
Group Size
1-99
Transportation
Car/ Van/ Bus
Annapurna Circuit Trek 14 Days Overview
Annapurna Circuit Trek is one of Nepal’s most popular trekking routes, taking visitors to the picturesque Himalayan landscape. The trekking trail starts in the lower subtropical regions. It quickly changes as it ascends to higher heights, when the environment becomes arid and harsh, with little flora. Because of its altitude, Manang, for example, has a cooler, drier climate.
Anyone wanting to try something new, from the age group of 9 to 79 years old, can participate in the trek around Annapurna and Annapurna Circuit Trek. You must, however, be physically and intellectually fit.
The Annapurna Circuit Trek 14-day is a classic trek in the Annapurna region that allows you to explore the mighty Annapurna massif on a comfortable trekking itinerary. Our itinerary has been designed to be high altitude friendly, with a day of acclimatization included during the trek in the higher altitude area.
Along the way, you’ll journey through harsh hilly terrain before crossing the Thorong La pass at 5,416 meters. This adventure of the Around the Annapurna Circuit Trek will undoubtedly provide you with a breathtaking view of the mountains and the lake.
Previous hiking or trekking experience is a plus, but any form of trekking experience is always a plus! The only challenging aspect is when altitude sickness occurs and its effects on your health.
You’ll be walking through thick forests and along mountain ridges. Along the trail, Apple orchards, verdant meadows, and charming tiny passageways may all be found. The Annapurna Circuit Trek leads you deeper into the Kali Gandaki Valley, the world’s deepest gorge, and to Muktinath Temple, one of Hinduism’s holiest shrines.
The Annapurna Circuit trek begins from Kathmandu with a drive to Besisahar followed by the drive to Chame. Annapurna Circuit Trek begins from Chame and passes through various villages like Pisang, Manang, Yak Kharka, Thorong Phedi and more ultimately crossing the Thorong La Pass (5,416m / 17,756ft).
The Annapurna Circuit Trek ends with a drive to Pokhara and hence back to Kathmandu. Therefore, travelers will follow the entire route in the Annapurna region.
Annapurna Circuit Trek Highlights
- Scenic drive from Kathmandu to Besisahar passing through winding roads, charming villages, rivers, and so on.
- Walk along the trails of the Annapurna Conservation Area.
- Mesmerizing views of Himalayan giants like Annapurna, Annapurna II, Annapurna IV, Dhaulagiri, Nilgiri, Lamjung Himal, etc.
- Come across deep gorges, beautiful waterfalls, glaciers, and pristine lakes.
- Traverse the Thorong La Pass at 5,416 meters.
- Check out the headquarters of Manang - Jomsom.
- Visit a holy place for both Hindus and Buddhists religion - Muktinath Temple.
- Relax your tired muscles in the natural hot springs at Tatopani.
- Stunning vistas of Himalayan ranges from the Poon Hill viewpoint at 3,210 meters.
- Spend a leisurely time in the city of lakes - Pokhara.
Outline or Short Itinerary
Day 01: Arrival in Kathmandu
Day 02: kathmandu 4 UNESCO Sites Tour & Trek Preparation
Day 03: Drive from Kathmandu to Chame
Day 04: Trek from Chame to Upper Pisang
Day 05: Trek from Upper Pisang to Manang
Day 06: Acclimatization Day in Manang
Day 07: Trek from Manang to Yak Kharka
Day 08: Trek from Yak Kharka to Thorong Phedi
Day 09: Trek from Thorong Phedi to Muktinath via Thorong La Pass
Day 10: Drive from Muktinath to Tatopani
Day 11: Trek from Tatopani to Ghorepani
Day 12: Drive from Ghorepani to Pokhara
Day 13: Drive from Pokhara to Kathmandu
Day 14: Final Departure Day to your destination.
Detail Itinerary
Expand AllUpon your arrival at Kathmandu Airport, one of Best Treks and Adventures’ representatives will be there to greet you and escort you to your reserved hotel.
Once checking into the hotel, it’s best to freshen up and manage your belongings. Hereafter you’ll be notified for a trek briefing with our certified guide. During the session, you’ll be informed everything about the upcoming trek and hence get prepared for it.
Trek Distance:
6km
Max Altitude:
1350m
Duration:
40 Minutes
Accommodation:
3 Star Category Hotel
Meals:
-
The second day is spent witnessing the Kathmandu Valley and preparing for the Everest Base Camp Trek. Your guide will arrive after breakfast, so get ready for the journey. On this day, you will tour UNESCO Heritage Sites.
After a filling breakfast, you will be accompanied to some of Kathmandu’s most famous attractions, including, Swyambhunath Stupa, Patan Durbar Square, Pashupatinath Temple, and Boudhanath Stupa.
The first place you visit is Swayambhunath, a sacred stupa structure on a hill. From above, you can view the entire city of Kathmandu. Afterward, you’ll travel to Patan Durbar Square, which is situated in the heart of Lalitpur. Although the Krishna Mandir is its main feature, people are drawn to the lovely architecture.
From here, you get on a drive to the Pashupatinath Temple, a Hindu sacred site. Lord Shiva devotees flock to this temple on a daily basis. Following that, you will proceed to Boudhanath, Nepal’s largest stupa and a holy site for Buddhists. As you enter the structure, you will feel a sense of tranquility and calm.
Then back to the hotel and meet with your guide. Will discuss about trek and all about Annapurna Circuit Trek. Over night at hotel in Kathmandu.
Trek Distance:
26km
Max Altitude:
1400m
Duration:
7-8 hours
Accommodation:
3 Star Category Hotel
Meals:
Breakfast
The journey of the Annapurna Circuit Trek begins with a scenic drive from Kathmandu traveling towards the western part of the country. As the drive takes us on the winding roads, the scenery of the Trishuli River, lovely houses, and terraced farmlands make it more satisfying.
Soon enough, the transition from green valleys to the stunning Himalayan views gives the teaser of the trek that is yet to be taken. After 5 to 6 hours of driving, we finally reach our destination – Besisahar.
Besisahar is the great stop before trekking the Annapurna Circuit. The town is the district headquarters of Lamjung district situated in Gandaki province.
Then we’ll drive towards Chame leaving Besisahar where the trek begins officially. The route leads us through the Marsyangdi River while passing the Dharapani which is the checkpoint.
Continuing further, the drive goes through the lengthy travel along the dense forest and thus arrives at Chame.
Trek Distance:
247km
Max Altitude:
Chame (2,650 m)
Duration:
10-11 hours
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
The trek from Chame to Upper Pisang today promises to be breathtakingly beautiful and culturally fascinating. We’ll make our way through a winding, steep valley and get our first look at the enormous Paungda Danda Rock, a famous 1500-meter-tall curved rock face that rises over the Marshyandi River.
We’ll be treated to panoramas of Pisang Peak in the northeast and the magnificent Annapurna II in the south during the journey. We make our way to the bottom of the Manang Valley and the settlement of Pisang, where we will stay the night.
We will also get to experience the local way of life by visiting traditional villages such as Bhratang, Dhikur Pokhari, and Humde.
Trek Distance:
14.5km
Max Altitude:
Upper Pisang (3,300 m)
Duration:
4-5 hours
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
Today’s journey takes us via the villages of Ghyaru, Ngawal, and Mungji as we travel the upper path to Manang. The magnificent Annapurna and Pisang peaks can be seen in all their beauty from this picturesque trek.
The terrain and vegetation will change as we go through the chilly, arid climate, resulting in a more difficult but rewarding setting.
Our visit to the largest monastery in Manang, the Barge Monastery, will be the main event of the day. We will fully immerse ourselves in the region’s rich cultural heritage here.
Trek Distance:
27km
Max Altitude:
Manang (3,520 m)
Duration:
6-7 hours
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
We’ll take advantage of this day of acclimatization to tour the fascinating Manang village and its surroundings. We’ll take a quick ascend in the morning to see the Gangapurna and Ice Lakes, where we can enjoy the stunning views of peaks including Annapurna III, Tilicho, Pisang, and Chulu.
We may get the opportunity to visit the Himalayan Rescue Association in Vraja village following a peaceful afternoon break. Here, we’ll get valuable knowledge about acute mountain sickness, its signs, and ways to avoid it so that our trekking adventures are both safe and pleasurable.
We will spend the entire day taking in the breathtaking mountain landscape and walking to acclimate our bodies.
Note: You can choose to hike to the Milarepa Cave (optional) taking around 5-6 hours for a roundtrip.
Max Altitude:
Manang (3,520 m)
Duration:
Hike around
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
Today’s trek from Manang to Yak Kharka provides a journey through amazing landscapes and serene natural beauty. We’ll head uphill to the little village of Tenki after meandering across a lovely stream from Manang village.
The trail will take us out of the Marshyangdi Valley and turn northwest, into the picturesque Jarsang Khola valley, as we continue our upward walk. Ascending gradually, the calm beauty of pastures mixed with clumps of juniper trees will greet us along this path.
We’ll pass via the Ghunsa village, which is situated somewhat below the trailhead and is known for its flat mud rooftops. The path then opens up into wide pastures where yaks and horses graze in peace. This presents a visually pleasing image that represents the spirit of this area.
Trek Distance:
10km
Max Altitude:
Yak Kharka (4,018 m)
Duration:
5 hours
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
Today’s route brings us to Thorong Phedi, the base of the Thorong La pass. We will hike up to a ridge from Yak Kharka and then descend to cross the Marsyangdi River via a wooden bridge. We follow a narrow trail across a slope and continue our ascent until finally descending to Thorong Phedi.
The wild, rocky environment here is diverse, a transition to the lush lowlands we passed through earlier in the hike.
Trek Distance:
9km
Max Altitude:
Thorong Phedi (4,560 m)
Duration:
5-6 hours
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
On this incredible day, we’ll set out on a strenuous hike from Thorong Phedi (4,525m) to the holy Muktinath Temple (3,760m), across the trek’s highest point, the Thorong La high pass (5,416m).
We’ll trek through the cold air and high altitude, rewarded by magnificent vistas of the Annapurna range and Tibet’s stunning Himalayan peaks.
After overcoming the pass, we will descend to Muktinath, a sacred place for both Buddhists and Hindus. For Buddhists, the temple is also known as Chumig Gyatsa (Hundred Waters in Tibetan language). The sight of 108 stone sprouts with water pouring from the Kaligandaki River and the eternal flame that has been burning for more than 2,000 years are both stunning to witness.
Trek Distance:
16km
Max Altitude:
Thorong La Pass (5,416 m)
Duration:
7-8 hours
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
On this day, we’ll get on a drive instead of trekking towards Tatopani from Muktinath. As the drive advances, the routes lead us through the Kali Gandaki Valley leaving the arid landscape.
The view of the Nilgiri and Dhaulagiri in the distance and the Tibetan architecture of Khingar and Jarkot during the drive is an enchanting sight to behold. As we move further, the route passes through charming villages such as Marpha, Khokhethanti, and Ghasa. At last, we’ll arrive at Tatopani.
Trek Distance:
64km
Max Altitude:
Tatopani (1,190 m)
Duration:
6 hours
Accommodation:
Tea House or Local Guest House
Meals:
Breakfast, Lunch and Dinner
Leaving the hot springs of Tatopani behind, we will traverse the Kali Gandaki River and climb past the ethnic Thakali settlements of Chitre and Sikha on our way to Ghorepani.
Our hike passes through dense forests with magnolia, birch, and rhododendron trees as well as terraced farmlands surrounded by mountains.
Ascending gradually towards our destination, Ghorepani, we will walk past Ghar Khola and smaller communities like Chhitre village. Here, the peaceful environment of this charming village welcomes us with stunning vistas of the Annapurna peaks.
Trek Distance:
15km
Max Altitude:
Ghorepani (2,874 m)
Duration:
7 hours
Accommodation:
Tea House or Guest House
Meals:
Breakfast, Lunch and Dinner
On the last day of our trek, we’ll rise early to the famous Poon Hill (3,210m) to see the beautiful Mt. Machhapuchhre (Fishtail) as well as the whole Annapurna and Dhaulagiri massifs at sunrise.
Poon Hill offers breathtaking views that will astound us, making it a photographer’s dream come true. We’ll take pictures of these priceless moments and then head back to our stay in Ghorepani for breakfast.
Our journey will come to an end when we drive to the picturesque city of Pokhara after trekking to Birethanti.
Trek Distance:
10km and 54km
Max Altitude:
Elevation: Pokhara (850 m)
Duration:
5 hours hike and 2 hours drive
Accommodation:
3 Star Category Hotel
Meals:
Breakfast and Lunch
After a wonderful journey throughout the Annapurna region, today is the day to travel back to Kathmandu. After having breakfast in Pokhara, we’ll get on a 6-hour drive back to the capital city of Nepal Kathmandu.
Once again, we follow the route through the Marsyangdi and Trishuli Rivers along the winding roads. Hence, we arrive at Kathmandu to your hotel. Evening time ready for farewell dinner in a typical Nepali restaurant in Kathmandu with a cultural program.
Note: You can take a 30-minute flight from Pokhara to Kathmandu (cost not included in the package but in option).
Check in hotel in Kathmandu. Then evening time ready to join for farewell dinner in typical Nepali restaurant with cultural program. Back to the hotel and overnight at hotel in Kathmandu.
Trek Distance:
210km
Max Altitude:
1350m
Duration:
6-8 hour drive or 30 minutes flight
Accommodation:
3 Star Category Hotel
Meals:
Breakfast and Dinner
We thank you for being a part of our tour and travel. We bid you farewell and drop-off at the airport, or the opportunity to join another of our programs. Our representatives will drop you at the airport 3 hours before the scheduled time of your flight.
Trek Distance:
6km
Max Altitude:
1350m
Duration:
40 Minutes
Accommodation:
-
Meals:
Breakfast
Annapurna Circuit Trek 14 Days Includes/Exclude
- Airport pickup in a private car/vehicle from an International flight.
- All the transportation as per the itinerary.
- Hotel accommodation in Kathmandu and Pokhara with a B/B basis.
- Local Bus/Jeep from Kathmandu to Chame drive.
- Tea house accommodation during the trek days.
- Three times meal in the trek.
- Hot soup in high places 3 days.
- A professional guide for trek and tour.
- An assistant guide for more than 10 pax.
- Porter service (2 trekkers: 1 porter).
- Food and accommodation for guides and porters.
- All necessary documents (Permits and TIMS).
- All government and local taxes.
- Necessary medical kit for staff.
- Local transportation during trek.
- Trekking map as itinerary.
- Tourist Bus from Pokhara to Kathmandu.
- Trip completion certificate.
- Airport drop in a private car/vehicle from an International flight.
- Visa for Nepal.
- International flight to and from Kathmandu.
- Lunch and dinner in Kathmandu and Pokhara Days.
- Entry fee in monuments areas in Kathmandu Tour.
- Travel and rescue insurance of clients.
- Personal expenses: Hot shower, internet, battery charge during the trek, bar bills, laundry service, and mineral water.
- Extra night accommodation in Kathmandu and Pokhara exception of the itinerary.
- Any kind of driks.
- Tips for your guide and porters.
Trekking Equipment and Gear
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Annapurna Circuit Trek 14 Days FAQS
Expand AllAlthough trekking trails in Nepal are open every day of the year, the following are the best seasons to visit for an Annapurna Circuit Trek:
Autumn (September to November)
The days are warm in the fall, while the evenings are often astounding. This season provides you with a great environment in which to venture. Hikers frequently use this route during the autumn season. At this time of year, the magnificent vista of mountains is enchanting.
Spring (March to May)
Spring is also an excellent season to go on the Annapurna Circuit Trek. During the spring, the paths are brimming with rhododendrons and other flowers. Due to the after-rain effects, the weather is light, and the scenes are explicit. Despite being the second finest season for trekking, it is less crowded than autumn.
Is Annapurna Circuit Trek Difficult?
This walk takes a long time to complete, and most of the locations begin at higher elevations. During the Annapurna Circuit Trek, altitude sickness is a typical occurrence. People who have never gone on a journey before may encounter obstacles.
Keep the body hydrated and eat balanced food during the trek to avoid altitude sickness and overcome trek difficulty. During the walk, your mental and physical strength are equally important.
Tea houses are the primary form of lodging throughout the Annapurna Circuit Trek. As we ascend, the quality and standards of tea establishments decline. The tea houses here mostly feature rooms with two beds each.
To finish the Annapurna Circuit Trek, trekkers must get the following permits except for Nepali citizens:
- For SAARC member nations, the Trekkers Information Management System (TIMS) costs Rs 600, and for other countries, it costs Rs 2000.
- The Annapurna Conservation Area Permit (ACAP) is Rs 200 for SAARC members and Rs 2000 for non-members.
Before starting the journey, you can receive this permit at Besisahar. Permits can also be obtained from the Nepal Tourism Board offices in Pokhara and Kathmandu.
The Annapurna Circuit Trek does not require any prior trekking expertise. However, being physically and psychologically healthy is essential because this walk is so complex.
The majority of trekkers will encounter symptoms of altitude sickness. Trekkers frequently have headaches and a lack of weight, and AMS can be fatal depending on your ability to adapt. Therefore it is best to be precautious and take necessary actions like gentle walk on the uphill trails or staying hydrated at all times.
Yes, the majority of the trekking crews are in the position to help you apply and acquire the TIMS Card and the ACAP Permit. This may be advantageous in that all the paperwork will be arranged by the agency and the clients will be presented with all the relevant documents for the trek.
This service is normally covered in the charge when hiring a guide to lead you on the trekking trip.
Traveler Reviews
Explore authentic feedback from our past adventurers with Best Treks and Adventure, sourced from TripAdvisor, Google, Facebook, and Trustpilot.

Robin Lee (Spain)
Great Experience with Best Trek to Mardi Himal Trek
It was great experience with Best Trek and Adventure company to Mardi Himal Trek. This trek is short and perfect trek to beginner to real hikers. This company is one of the renounce tour company based in Kathmandu. Their team is an excellent, well managed from every corner. We (me and my wife) were fully satisfied through their services. Our guide Pradip and assistant Raju were also excellent and knowledgeable. They help and encourage us to do this trip easily. So we would highly recommend to all for your best experience trip to Nepal with Best Trek and Adventure. No need to spend your time to search others then Best Trek.

Robin Lee (Spain)
Great Experience with Best Trek to Mardi Himal Trek
It was great experience with Best Trek and Adventure company to Mardi Himal Trek. This trek is short and perfect trek to beginner to real hikers. This company is one of the renounce tour company based in Kathmandu. Their team is an excellent, well managed from every corner. We (me and my wife) were fully satisfied through their services. Our guide Pradip and assistant Raju were also excellent and knowledgeable. They help and encourage us to do this trip easily. So we would highly recommend to all for your best experience trip to Nepal with Best Trek and Adventure. No need to spend your time to search others then Best Trek.

Emma Johansson (USA)
I cannot speak highly enough about Best Treks and Adventure and the Annapurna Base Camp trek they organized for me and my friends. From the initial planning to the final farewell, everything was seamless. Our guide, Bishnu, was fantastic—his expertise and sense of humor made the trek so much more enjoyable. The trail itself was stunning, with diverse landscapes and amazing mountain views. The team ensured we were well-fed, safe, and motivated throughout the journey. This was hands down one of the best adventures of my life. I’ll definitely be trekking with them again!

Liam Carter
Australia
I had an unforgettable experience trekking to Annapurna Base Camp with Best Treks and Adventure. The team was professional, friendly, and made us feel at ease the entire time. Our guide, Dinesh, was outstanding—he shared fascinating stories about the local culture and ensured we were acclimatized and comfortable every step of the way. The views along the trail were spectacular, and the sense of accomplishment upon reaching Base Camp was overwhelming. This trek wouldn’t have been the same without such an incredible team. Thank you for the memories of a lifetime!

Olivia Martinez (UK)
Trekking to Annapurna Base Camp with Best Treks and Adventure was one of the most magical experiences of my life. The scenery along the way was breathtaking, from lush green forests to towering snow-capped peaks. The team was incredibly organized, ensuring everything went smoothly. Our guide, Rajendra, was amazing—always cheerful, knowledgeable, and attentive to everyone’s needs. The tea houses were cozy, and the meals were hearty, which kept us energized throughout the trek. Reaching ABC felt like a dream come true. I highly recommend Best Treks and Adventure to anyone planning this trek!